Biography about samantha schutz
Short Bio: Samantha Schutz is the author of the acclaimed memoir I Don't Want to Be Crazy, which was a New York Public Library Best Book for Teens and a Voices..
HAVE MENTAL HEALTH QUESTIONS?
I get a lot of emails asking for advice about dealing with emotional issues.
I am honored that you would want my opinion, but I am not a doctor or therapist.
Publishing Director creating children's books at LBYR/Hachette Book Group.All the answers below are based on my own personal experiences. Be sure to check out the professional advice in the links.
I am dealing with anxiety or another mental illness. Can you give me some advice?
I am not a doctor or therapist.
The only advice I can impart is based on my own experiences with panic disorder. I started by going to my general doctor to get checked out.
Samantha Schutz is the author of the acclaimed memoir I Don't Want to Be Crazy, which was a New York Public Library Best Book for Teens and Voices of Youth Advocates Poetry Pick.
Once it was clear that I didn’t have any physical problems, I began therapy and then medication. I think a commitment to both those things is what has made the most difference for me.
Also, getting into a healthy routine is always good.
That means sleeping enough, eating right, doing some sort of exercise. You’d be surprised how much getting into a healthy routine can help. Also, consider taking an art class or